Before'n'After #6 - Philip Schmieder

Before'n'After #6 - Philip Schmieder

Personal trainer and PICP colleague Philip Schmieder came 7 weeks ago from Cologne to Stuttgart for 2 days, on the one hand for new information and tools to lead his customers to success even faster, on the other hand to update his own training and nutrition plan. Results: He's reduced his body fat percentage from 8.4% to 2.7% and gained 7.2kg lean mass (BW from 82.1kg to 84.7kg) and his clients are getting results faster than ever
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