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The Evolution of Supplementation 2021 (6 Month Access)

The Evolution of Supplementation 2021 (6 Month Access)

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Supplementation as part of nutrition and training at the highest level is now indispensable.

Although protein powders are a relatively recent phenomenon, the first protein powder appeared as early as the late 1800s. Dairy-based powders like German-made Plasmon have taken the weightlifting community by storm.

Eugen Sandow, the man many consider the father of modern bodybuilding, was a fan and advocate of Plasmon to aid in recovery from strength training.

A few decades later, even more revolutionary nutritional supplements such as pre-workout boosters emerged.

Produced by bodybuilding guru Dan Duchaine in 1982, Ultimate Orange was the industry's first pre-workout booster, making it the first supplement designed solely to increase training drive.

And only a few years later came creatine, which had already been used experimentally in athletes for two decades, but was only brought onto the market as a supplement by EAS in 1993.

Then in the late '90s came ZMA, a zinc-magnesium B6 complex produced by Victor Conte that promised a steroid-like surge in testosterone alongside much deeper sleep. Initial ZMA studies promised a miracle drug-like product, and collaborations with sports stars like sprinter Marion Jones and baseball player Barry Bonds meant many athletes and bodybuilders were using ZMA.

More innovations have been added over the decades and nowadays supplements have not only permeated everyday training.

There are protein bars at the gas station, protein powder in the supermarket and drinks with BCAAs at the kiosk.

More innovations and new products are constantly coming onto the market. Sometimes they cannot keep their promises. Partly they are come to stay.

This YPSI Live Webinar gives an insight into the latest and most important supplements as well as their effect and use in practice.

Sign up and use the following advantages:

- Latest knowledge about:

  • Collagen & bioactive collagen peptides
  • vitamin C
  • Intracellular zinc & epigallocatechin gallate
  • Resistant Dextrin
  • PQQ
  • CoQ10
  • Glutamine & Glycine
  • Vitamin D & K
  • Taurine & GABA
  • Titanium Dioxide & Magnesium Stearate

- Be there live and ask questions - In the live webinar, every participant can ask questions

- Watch again afterwards - Each participant will have access to the recording of this webinar on the YPSI Online Education Platform for 3 months after the seminar

24h verfügbar

Alle unsere Online Vorlesungen können 24h am Tag an 7 Tagen pro Woche angeschaut werden.

Play & Stop & Play

Alle Online Vorlesungen können beliebig pausiert werden, um Notizen zu machen, eine Mahlzeit zu essen oder ins Training zu gehen.

Für Deinen Erfolg

Alle unsere YPSI Seminare wurde von Wolfgang Unsöld konzipiert.

Mit einem Ziel im Auge:

Deinem Erfolg im Training und als Trainer!

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