Before'n'After #36 - Nico Huber
Nico Huber trained 4 times a week for 4 weeks together with YPSI legend Mat Zé Forster in the YPSI. And gas. Hard, progressive training, a radical change in diet and a PWO shake after each workout consisting of water, 50g whey and 400g maltodextrin have left their mark. Traces of success and progress. Result in figures: +6.2kg lean mass and body fat percentage from 10.7% to 4.6%.... Before'n'After interview follows....