Before'n'After #61 - Alexander Schumacher

Before'n'After #61 - Alexander Schumacher

Alexander Schumacher is a fitness trainer and, after attending 2 YPSI seminars, decided that theory should be followed by practice and decided on the Before'n'After program...

With great success...

He has reduced his body fat percentage from 16.5% to 6.4% in the last 9 months...
Pull-ups and deadlifts leave marks...
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