Guest post by Juliane Schleh
Are you looking for an alternative for a high-protein, grain-free breakfast?
Or just a healthy snack that fills you up and is quick?
Then these high-fiber crackers are for you.
That's how it's done:
- 80g ground flaxseed
- 50g chia seeds
- 30g psyllium husks
► Allow to swell in 250ml water for 20 minutes.
Now add the following:
- 1 level tsp Himalayan salt, oregano and optionally some chilli
- 2 tsp pumpkin seeds
- 4 tsp sunflower seeds
- 3 tsp whole flaxseeds
- 3 teaspoons sesame
→ mix well
→ Distribute evenly on a baking tray
→ 140°C for 1 hour in a preheated oven with convection oven
Great Taste: Enjoy with Irish butter and ham or smoked salmon.