Ask the Coach

Ask the Coach #5 – Der Pygmalion Effekt

Ask the Coach #5 - The Pygmalion Effect

"Ask the Coach" is a column in which Wolfgang Unsöld answers your questions. Question: "Hello Wolfgang, I have already attended a number of seminars with you and I am always...

Ask the Coach #5 - The Pygmalion Effect

"Ask the Coach" is a column in which Wolfgang Unsöld answers your questions. Question: "Hello Wolfgang, I have already attended a number of seminars with you and I am always...

Ask the Coach #4 – Ein fortgeschrittener Kniebeugen Urlaub

Ask the Coach #4 - An advanced squat vacation

"Ask the Coach" is a column in which Wolfgang Unsöld answers your questions. Question: " Hello Wolfgang! I did the squat vacation last week and I'm super happy with the...

Ask the Coach #4 - An advanced squat vacation

"Ask the Coach" is a column in which Wolfgang Unsöld answers your questions. Question: " Hello Wolfgang! I did the squat vacation last week and I'm super happy with the...

Ask the Coach #2 – Intervalltraining auf nüchternen Magen?

Ask the Coach #2 – Interval Training on an Empt...

"Ask the Coach" is a new column in which Wolfgang Unsöld answers your questions. Question: " You recommend interval training as it says in your book "Your Best Training" ,...

Ask the Coach #2 – Interval Training on an Empt...

"Ask the Coach" is a new column in which Wolfgang Unsöld answers your questions. Question: " You recommend interval training as it says in your book "Your Best Training" ,...

Ask the Coach #3 – Muss es Himalayasalz und Limettensaft sein?

Ask the Coach #3 – Does it have to be Himalayan...

"Ask the Coach" is a new column in which Wolfgang Unsöld answers your questions. Question: Hello Wolfgang, I've been implementing your tip with the Himalayan salt and lime juice in...

Ask the Coach #3 – Does it have to be Himalayan...

"Ask the Coach" is a new column in which Wolfgang Unsöld answers your questions. Question: Hello Wolfgang, I've been implementing your tip with the Himalayan salt and lime juice in...

Ask the Coach #1 – Mehr Klimmzüge schaffen

Ask the Coach #1 - Do more pull-ups

"Ask the Coach" is a new column in which Wolfgang Unsöld answers your questions. Question: "Do you have any other tips for me on how to overcome a pull-up plateau?...

Ask the Coach #1 - Do more pull-ups

"Ask the Coach" is a new column in which Wolfgang Unsöld answers your questions. Question: "Do you have any other tips for me on how to overcome a pull-up plateau?...