English Articles

YPSI Handbook – Improve your Arms – Frequently asked questions (FAQ)

YPSI Handbook – Improve your Arms – Frequently ...

 This is a excerpt from the „Frequently asked questions“ Chapter of the „Improve your Arms“ Ebook Can I add the „Improve your Arms“ program into Push/Pull split? Yes, only if...

YPSI Handbook – Improve your Arms – Frequently ...

 This is a excerpt from the „Frequently asked questions“ Chapter of the „Improve your Arms“ Ebook Can I add the „Improve your Arms“ program into Push/Pull split? Yes, only if...

Introducing: „Improve your Arms“ Ebook

Introducing: „Improve your Arms“ Ebook

The second edition of the „Improve your…“ Series of YPSI Handbooks is finally available: What is the YPSI Handbook? This time the YPSI Handbook covers a major bodypart from two perspectives –...

Introducing: „Improve your Arms“ Ebook

The second edition of the „Improve your…“ Series of YPSI Handbooks is finally available: What is the YPSI Handbook? This time the YPSI Handbook covers a major bodypart from two perspectives –...

How Jon Jones can test positive without actually having taken it (that day)…

How Jon Jones can test positive without actuall...

… and a brief look at the physiology of body fat and toxins. The key to this is understanding the physiology of body fat metabolism and the fat-solubility of Turinabol,...

How Jon Jones can test positive without actuall...

… and a brief look at the physiology of body fat and toxins. The key to this is understanding the physiology of body fat metabolism and the fat-solubility of Turinabol,...

Greetings from the Strength and Mass Holiday

Greetings from the Strength and Mass Holiday

The Strength and Mass Holiday calls for 10 workouts in 5 days. With the option of doing 2 weeks in a row by doing 10 workouts in 5 days then taking...

Greetings from the Strength and Mass Holiday

The Strength and Mass Holiday calls for 10 workouts in 5 days. With the option of doing 2 weeks in a row by doing 10 workouts in 5 days then taking...

Introducing: Strength and Mass Holiday Ebook

Introducing: Strength and Mass Holiday Ebook

There are many online programs that promise results. Very few deliver. Despite their length of 6-12 weeks. The Strength and Mass Holiday is a mere 5 days. And it delivers....

Introducing: Strength and Mass Holiday Ebook

There are many online programs that promise results. Very few deliver. Despite their length of 6-12 weeks. The Strength and Mass Holiday is a mere 5 days. And it delivers....

Strength and Mass Holiday – Frequently asked questions (FAQ)

Strength and Mass Holiday – Frequently asked qu...

This is a excerpt from the „Frequently asked questions“ Chapter of the Strength and Mass Holiday Ebook If I have two weeks of holiday can I do two weeks of the...

Strength and Mass Holiday – Frequently asked qu...

This is a excerpt from the „Frequently asked questions“ Chapter of the Strength and Mass Holiday Ebook If I have two weeks of holiday can I do two weeks of the...