Before'n'After

Before'n'After #30 - Deniz Cokesen 2013

Before'n'After #30 - Deniz Cokesen 2013

After a full year break, 2 operations, chronic mucosal inflammation and a very successful rehabilitation phase, national rugby player Deniz Cokesen made the leap from the U18 national team (GER)...

Before'n'After #30 - Deniz Cokesen 2013

After a full year break, 2 operations, chronic mucosal inflammation and a very successful rehabilitation phase, national rugby player Deniz Cokesen made the leap from the U18 national team (GER)...

Before'n'After #29 - Deniz Can

Before'n'After #29 - Deniz Can

Former professional and defensive midfielder of the state league TSV Weilimdorf Deniz Can used the summer break - body fat percentage from 16.3% to 8.1%, +6kg lean mass (body weight...

Before'n'After #29 - Deniz Can

Former professional and defensive midfielder of the state league TSV Weilimdorf Deniz Can used the summer break - body fat percentage from 16.3% to 8.1%, +6kg lean mass (body weight...

Before'n'After #28 - Christoph Haussmann

Before'n'After #28 - Christoph Haussmann

Christoph Haussmann (38) has been going to the gym for over 20 years. After he came across us via CharlesPoliquin.com and the lack of success in training in recent years,...

Before'n'After #28 - Christoph Haussmann

Christoph Haussmann (38) has been going to the gym for over 20 years. After he came across us via CharlesPoliquin.com and the lack of success in training in recent years,...

Before'n'After #27 - Dr. Bastian Jörißen

Before'n'After #27 - Dr. Bastian Jörißen

dr Bastian Jörißen came to us through the strongman training of Philip Rinderknecht and Goran Sirovina. He had a knee injury for many years and his goal was to get...

Before'n'After #27 - Dr. Bastian Jörißen

dr Bastian Jörißen came to us through the strongman training of Philip Rinderknecht and Goran Sirovina. He had a knee injury for many years and his goal was to get...

Before'n'After #26 - Alexander Mayer

Before'n'After #26 - Alexander Mayer

Alexander Mayer comes to Stuttgart from Luxembourg every 3 weeks to update his training and nutrition plan. Visual success after the first 3.5 months: body fat from 15.8% to 5.2%....

Before'n'After #26 - Alexander Mayer

Alexander Mayer comes to Stuttgart from Luxembourg every 3 weeks to update his training and nutrition plan. Visual success after the first 3.5 months: body fat from 15.8% to 5.2%....

Before'n'After #25 - Benjamin E.

Before'n'After #25 - Benjamin E.

Benjamin E. comes to Stuttgart from Basel, Switzerland, once a month to update his training and nutrition plan. Result after the first 3 months: body fat from 15.4% to 4.3%.......

Before'n'After #25 - Benjamin E.

Benjamin E. comes to Stuttgart from Basel, Switzerland, once a month to update his training and nutrition plan. Result after the first 3 months: body fat from 15.4% to 4.3%.......