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What headaches can have to do with gut health
It has been proven that headaches and complaints of the gastrointestinal tract are often connected. People who often have headaches suffer from functional disorders of the gastrointestinal tract more often...
What headaches can have to do with gut health
It has been proven that headaches and complaints of the gastrointestinal tract are often connected. People who often have headaches suffer from functional disorders of the gastrointestinal tract more often...
YPSI Book Recommendation – Do You Exercise At A...
Markus was the first "bodybuilder" I ever met. We went to school together. When the long break consisted of an occasional pretzel or pizza pocket, Markus had rice waffles and...
YPSI Book Recommendation – Do You Exercise At A...
Markus was the first "bodybuilder" I ever met. We went to school together. When the long break consisted of an occasional pretzel or pizza pocket, Markus had rice waffles and...
3 things that are non-negotiable
Many wait for the perfect time. The perfect circumstances. And everything else that needs to be perfect to make progress. But the fact is, perfection is overrated and unrealistic. To...
3 things that are non-negotiable
Many wait for the perfect time. The perfect circumstances. And everything else that needs to be perfect to make progress. But the fact is, perfection is overrated and unrealistic. To...
The 5 most popular articles of 2016
Last year we posted a whole series of articles on various areas related to training and nutrition on YPSI.de. The five most read articles in the past year were: 5....
The 5 most popular articles of 2016
Last year we posted a whole series of articles on various areas related to training and nutrition on YPSI.de. The five most read articles in the past year were: 5....
Why optimal neck extension is one of the most u...
A common observation among customers is Forward Head Posture (FHP). A neutral head position is very important for any client, especially when it comes to exercising. In order to do...
Why optimal neck extension is one of the most u...
A common observation among customers is Forward Head Posture (FHP). A neutral head position is very important for any client, especially when it comes to exercising. In order to do...
3 things I learned at The Strength Summit
Guest post by Philip Schmieder At the beginning of this year, Wolfgang Unsöld asked me if I would be interested in setting up an interview format with him on the...
3 things I learned at The Strength Summit
Guest post by Philip Schmieder At the beginning of this year, Wolfgang Unsöld asked me if I would be interested in setting up an interview format with him on the...