News
Good books for the Corona days
Click here for the German version of this article. Gyms are closed around the world. Home workouts is restricted. Many coaches are at home. Fear is a "brain killer". Learning...
Good books for the Corona days
Click here for the German version of this article. Gyms are closed around the world. Home workouts is restricted. Many coaches are at home. Fear is a "brain killer". Learning...
3 things I learned in 2018
2018 is over. It's time for a recap. It has been another very busy year, with 40 to 60 consultations per week, 4 new books and seminars from Berlin, Munich,...
3 things I learned in 2018
2018 is over. It's time for a recap. It has been another very busy year, with 40 to 60 consultations per week, 4 new books and seminars from Berlin, Munich,...
The first business tip for personal trainers
Most personal trainers are entrepreneurs. As a self-employed person, in addition to the technical work, in the case of a personal trainer, the training and advising of customers, the entrepreneurial...
The first business tip for personal trainers
Most personal trainers are entrepreneurs. As a self-employed person, in addition to the technical work, in the case of a personal trainer, the training and advising of customers, the entrepreneurial...
The new YPSI Trainer A license final exam 2.0
The new YPSI Trainer A license final exam 2.0 for the YPSI Trainer A license is now available. The YPSI Trainer A license exam 2.0 is completely online and therefore...
The new YPSI Trainer A license final exam 2.0
The new YPSI Trainer A license final exam 2.0 for the YPSI Trainer A license is now available. The YPSI Trainer A license exam 2.0 is completely online and therefore...
Lack of sleep & injuries in sports
The effects of sleep on exercise, and of exercise on sleep, have been studied from different angles over the last few decades. The effects of various training factors on the...
Lack of sleep & injuries in sports
The effects of sleep on exercise, and of exercise on sleep, have been studied from different angles over the last few decades. The effects of various training factors on the...
Training Weekend – Frequently Asked Questions (...
This is a section from the Frequently Asked Questions chapter of the Workout Weekend ebook. I have a few weekends off in a row, can I do multiple training weekends...
Training Weekend – Frequently Asked Questions (...
This is a section from the Frequently Asked Questions chapter of the Workout Weekend ebook. I have a few weekends off in a row, can I do multiple training weekends...