English Articles
Functional Nutrition
There is Functional Training. And there is Functional Medicine. And lately there has been the growing field of Functional Nutrition. What is Functional Nutrition? The term functional is defined as...
Functional Nutrition
There is Functional Training. And there is Functional Medicine. And lately there has been the growing field of Functional Nutrition. What is Functional Nutrition? The term functional is defined as...
Your Leaky Gut & Performance
The digestive system basically made out of three parts: the stomach, the large intestine and the small intestine. And the digestive system has two primary purposes. First, healthy digestion processes...
Your Leaky Gut & Performance
The digestive system basically made out of three parts: the stomach, the large intestine and the small intestine. And the digestive system has two primary purposes. First, healthy digestion processes...
YPSI Book Review – „The Gold Mine Effect“ by Ra...
Why are 137 of the Worlds 500 Best female golfers from South Korea? How has one athletics club in Kingston, Jamaica succeeded in producing most of the worlds best sprinters?...
YPSI Book Review – „The Gold Mine Effect“ by Ra...
Why are 137 of the Worlds 500 Best female golfers from South Korea? How has one athletics club in Kingston, Jamaica succeeded in producing most of the worlds best sprinters?...
Gluten Sensitivity – Why the Tests are often wrong
Guest Post by Dr. Thomas O’Bryan, DC, CCN, DACBN Many of us believe that the toxic peptides of gluten found in wheat, rye and barley may detrimentally affect any tissue...
Gluten Sensitivity – Why the Tests are often wrong
Guest Post by Dr. Thomas O’Bryan, DC, CCN, DACBN Many of us believe that the toxic peptides of gluten found in wheat, rye and barley may detrimentally affect any tissue...
Pearls from Brazil
Its been two weeks that I travelled to Sao Paulo, Brasil to speak at the Elite Training Conference 2018. It has been a great four days with four different speakers...
Pearls from Brazil
Its been two weeks that I travelled to Sao Paulo, Brasil to speak at the Elite Training Conference 2018. It has been a great four days with four different speakers...
Three Principles for Success as a Personal Trainer
Being a Personaltrainer for over 10 years, running my own Personaltraining gym for 8 years, having produced results with a very wide variety of clients from general population to World...
Three Principles for Success as a Personal Trainer
Being a Personaltrainer for over 10 years, running my own Personaltraining gym for 8 years, having produced results with a very wide variety of clients from general population to World...