Before'n'After
Before'n'After #10 - Deniz Cokesen
U18 national rugby player Deniz Cokesen (17) from SRC Stuttgart gained 7.2kg lean mass in 8 weeks - body weight from 83.7kg to 90.5kg - and reduced his body fat...
Before'n'After #10 - Deniz Cokesen
U18 national rugby player Deniz Cokesen (17) from SRC Stuttgart gained 7.2kg lean mass in 8 weeks - body weight from 83.7kg to 90.5kg - and reduced his body fat...
Before'n'After #9 - Slobo
Slobo Bobo - Complete overhaul of his diet - No weight training - 6 weeks - 8.6% to 3.7% - Ripped
Before'n'After #9 - Slobo
Slobo Bobo - Complete overhaul of his diet - No weight training - 6 weeks - 8.6% to 3.7% - Ripped
Before'n'After #8 - Simon Rinderknecht
After 4 years in the gym , Simon Rinderknecht decided at the beginning of this year to shift from 2nd to 4th gear. Stressful job in 3 shifts - 4...
Before'n'After #8 - Simon Rinderknecht
After 4 years in the gym , Simon Rinderknecht decided at the beginning of this year to shift from 2nd to 4th gear. Stressful job in 3 shifts - 4...
Before'n'After #7 - Andreas Aichele
Andreas Aichele (27) has been coming to Stuttgart every month for a year for a YPSI skinfold measurement. Result: Body fat percentage from 14.0% to 5.4%, body weight from 77.0kg...
Before'n'After #7 - Andreas Aichele
Andreas Aichele (27) has been coming to Stuttgart every month for a year for a YPSI skinfold measurement. Result: Body fat percentage from 14.0% to 5.4%, body weight from 77.0kg...
Before'n'After #6 - Philip Schmieder
Personal trainer and PICP colleague Philip Schmieder came 7 weeks ago from Cologne to Stuttgart for 2 days, on the one hand for new information and tools to lead his...
Before'n'After #6 - Philip Schmieder
Personal trainer and PICP colleague Philip Schmieder came 7 weeks ago from Cologne to Stuttgart for 2 days, on the one hand for new information and tools to lead his...
Before'n'After #5 - Ilker Can
Kuzey Can (28) played football at the highest level for the Stuttgarter Kickers and VfB Stuttgart for many years. In February he decided to get in top form this summer....
Before'n'After #5 - Ilker Can
Kuzey Can (28) played football at the highest level for the Stuttgarter Kickers and VfB Stuttgart for many years. In February he decided to get in top form this summer....